Now available for teaching or subbing
Fully-vaccinated, insured, YA registered and CPR/first aid certified vinyasa teacher available for private sessions, studio classes or subbing. Please email with any inquiries. And if you want to flow on your own, feel free to borrow a couple playlists:
- 30-minute class Spotify list or Amazon list
- 60-minute class Spotify list or Amazon list
About the Instructor
My yoga journey began in college with some acting teachers warming us up for rehearsals with certain yoga techniques. Around the year 2000, I began taking yoga at my local gym in New York City. Although my teachers varied, classes were over-all a hatha style vinyasa flow. In 2007 a friend introduced me to Laughing Lotus in New York, and a new yoga chapter began for me. The joy of Lotus Flow (TM) as well as the professionalism, mindfulness, and expertise of the Lotus teachers kept me practicing regularly at their Flatiron and Brooklyn studios for years. It was therefore my extreme pleasure to complete the Lotus Flow (TM) teacher training intensive In July of 2019. I look forward to bringing what I learned to Syracuse, where I now live. Please feel free to ask me any questions. Namaste.
*RYT200 Yoga Alliance registered *CPR certified *Insured
Actor for theatre, commercials, film, and television. Specializing in farces, dark humor, and dialects. Currently located in
Central New York (Syracuse area).
Now a registered yoga instructor
Watch Melancholia now available on Amazon
